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Hi, my name is Lauren. I am a certified Life Coach. I also have a Master’s degree in Human Service Counseling, as well as a Bachelors degree in Child and Family Development.I specialize in working with youth, teens and young adults who may need guidance in navigating through different phases and challenges within their life.

My past work experience as well as passion is, working with individuals who may struggle with; time management, lack of social skills, negative body image, poor self control, building healthy relationships, and career planning. Strategies I like to use in helping indivisuals are, coping skill development,  role-playing, list and goal making, visuals and affirmations, and cognitive behavioral mindset development. Helping guide and nurture individuals I would say is my purpose and greatest joy.

Growing up I had my own set of challenges with body image, low self esteem as well as struggling academically.  I did the work to better myself mentally and emotionally, and continue to do the work within myself and it is my hope to help others do the same.

I look forward to hearing from you soon

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Lauren Jackson

CEO and Founder of Life Cycle Coaching

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